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Intermittent fasting, home-cooked food helped Srishti Jain lose 8 kilos in three months

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Intermittent fasting, home-cooked food helped Srishti Jain lose 8 kilos in three months

Mumbai, July 11 (IANS) Actress Srishti Jain has transformed herself in just three months of joining the show ‘Kumkum Bhagya’ to enhance her look, and she followed a rigorous regime of intermittent fasting and workouts.

Her transformation journey includes a balanced diet, and a set of rigorous exercises.

Srishti, who essays the negative role of Monisha in the show, said: “When I joined ‘Kumkum Bhagya’ about four months ago, I wasn’t entirely satisfied with the way I was looking on screen. So, I decided it was time to set myself a fitness goal.”

“Given that I play the intense character of Monisha, I felt a certain sharpness was required to enhance the impact. I believe intermittent fasting has helped me transform and lose almost eight kgs in just three months. But that’s not the end of it, I work hard every day to maintain it, which is possible, only by staying committed to my workout routine and my diet,” she shared.

She further added: “My diet includes only home-cooked food, with the right amount of protein and carbs. I also keep sipping on herbal teas and do a cleanse with detox water two times a week. I also prefer walking around on the set, and whenever I can squeeze some time out, I prefer working out in the gym.”

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In the upcoming episodes, it will be interesting for the viewers to watch how Poorvi (Rachi Sharma) and RV (Abrar Qazi) will save everyone from the hijackers in the show.

‘Kumkum Bhagya’ airs on Zee TV.

–IANS

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Hina Khan is taking 'one step at a time' as she drops workout video amid chemotherapy

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Hina Khan is taking 'one step at a time' as she drops workout video amid chemotherapy

Hina Khan is taking 'one step at a time' as she drops workout video amid chemotherapy

Mumbai, July 20 (IANS) Actress Hina Khan, who is currently undergoing chemotherapy for stage three breast cancer, is taking ‘one step at a time’, saying ‘this journey should be remembered for what I made off it’.

The diva took to her Instagram account and shared a Reel video, wherein we can see her working out in a gym. In the video, she is wearing a pink tank top and black tights and is flaunting her pixie haircut, which she opted for because of her treatment.

The post is captioned: “Will it to win it, one step at a time.. Doing what I promised myself.. yes .. just as I said you can find Good Days and make the most of it, even if they are few.. This journey should be remembered for what I made of it. not the other way around..”

“Thank you Allah for giving me this strength.. I pray for your continuous support and healing. With all due respect to everyone who’s battling similar fights more or less.. the idea is to know yourself, find your own way and listen to your body. #ScarredNotScared #AWindowToMyJourney #TheGirlWhoNeverGivesUp #DaddysStrongGirl #OneDayAtATime,” added Hina.

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On June 28, Hina took to social media and announced the news of her breast cancer.

The actress is best known for her role as Akshara in the popular TV show ‘Yeh Rishta Kya Kehlata Hai’. She has then participated in ‘Fear Factor: Khatron Ke Khiladi 8’, ‘Bigg Boss 11’, and ‘Bigg Boss 14’.

On the work front, Hina recently made her Punjabi film debut with ‘Shinda Shinda No Papa’, alongside Gippy Grewal.

–IANS

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Nia Sharma gets into serious debate with Aly Goni over ’Sitaphal’ on 'Laughter Chefs' set

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Nia Sharma gets into serious debate with Aly Goni over ’Sitaphal’ on 'Laughter Chefs' set

Nia Sharma gets into serious debate with Aly Goni over ’Sitaphal’ on 'Laughter Chefs' set

Mumbai, July 20 (IANS) Indian television’s one of the hottest actress Nia Sharma on Saturday shared some behind-the-scenes (BTS) video and photos from the set of her show ‘Laughter Chefs Unlimited Entertainment’.

Nia, who has 7.7 million followers on Instagram, shared a string of photos and videos, wherein we can see her wearing a sleeveless yellow dress and paired it with white heels.

In a snippet, we can see her holding the phone of social media sensation Orry, who appears to be a special guest on the show and is making a video.

Nia can be heard saying, “Hey guys this is Orry’s phone, and this is Nia and we are on Laughter Chefs today. That is Krushna Abhishek, host Bharti Singh, and chef of the show Harpal Singh Sokhi.”

Another video shows Nia having a debate with Aly Goni, who is also a part of the show, on the colour of ’Sitaphal’.

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Nia says, “Sitaphal is yellow’, while Aly, replies to her, and says: “Sitaphal ese colour ka hota hai.”

She also posted a happy picture with other members of the show – Arjun Bijlani and Aly.

The post is captioned: “It’s weekend again… Tonight on Laughter Chef… our trash talks and some delicacies.”

The show also features Rahul Vaidya, Karan Kundrra, Ankita Lokhande, Vicky Jain, Jannat Zubair Rahmani, Reem Shaikh, Sudesh Lehri, and Kashmera Shah.

‘Laughter Chefs Unlimited Entertainment’ airs on Colors.

On the professional front, Nia is also known for her roles in ‘Ek Hazaaron Mein Meri Behna Hai’, ‘Behenein’, ‘Meri Durga’, ‘Kaali – Ek Agnipariksha’. In 2020, she participated in ‘Khatron Ke Khiladi: Made in India’ and emerged as the winner.

She has also done web series like ‘Twisted’, and ‘Jamai 2.0’.

Nia is currently starring in the fantasy-thriller-romance ‘Suhagan Chudail’, essaying the role of Nishigandha. The show also stars Debchandrima Singha Roy, and Zayn Ibad Khan.

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–IANS

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Raveena Tandon, Rasha Thadani's blissful Budapest diary

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Raveena Tandon, Rasha Thadani's blissful Budapest diary

Raveena Tandon, Rasha Thadani's blissful Budapest diary

Mumbai, July 20 (IANS) Actress Raveena Tandon on Saturday gave a sneak peek into her vacation in Budapest, Hungary, with her daughter Rasha Thadani.

The 90’s heartthrob Raveena took to Instagram and shared a series of pictures, posing with her daughter amid the picturesque views of the European city.

In the first picture, Raveena is seen wearing an olive green co-ord set with an open-hair, no-makeup look. Rasha is dressed in a white crop top paired with a black zipper and matching joggers.

Another picture shows the mother-daughter duo posing with close friends.

The ‘Mohra’ actress also shared glimpses of their day tour, showcasing the architectural beauty of Budapest.

Raveena captioned the post: “All in a days work! #budapest.”

The pictures have left Raveena’s fans in awe of her beauty.

One user commented, “She is looking so gorgeous even at the age of 49… goals.”

Another fan said: “Blessed beauties.”

The ‘Aks’ actress is married to film distributor Anil Thadani. The couple has two children – daughter Rasha and son Ranbirvardhan.

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Raveena, who is the daughter of the late director Ravi Tandon, made her acting debut in the 1991 action film ‘Patthar Ke Phool’. She has since featured in hit movies like ‘Dilwale’, ‘Khiladiyon Ka Khiladi’, ‘Ziddi’, ‘Laadla’, ‘Bade Miyan Chote Miyan’, ‘Dulhe Raja’, and ‘Anari No.1’.

In recent years, she starred in the Kannada film ‘KGF: Chapter 2’, which was written and directed by Prashanth Neel and produced by Vijay Kiragandur under the banner Hombale Films. The ensemble cast included Yash, Sanjay Dutt, Srinidhi Shetty, and Prakash Raj, among others.

The actress also starred in the legal drama film ‘Patna Shukla’, directed by Vivek Budakoti and produced by Arbaaz Khan, featuring Manav Vij, Chandan Roy Sanyal, Satish Kaushik, Anushka Kaushik, Jatin Goswami, and others in pivotal roles. The film is streaming on Disney+ Hotstar.

Raveena’s upcoming projects include ‘Welcome to the Jungle’ and ‘Ghudchadi’.

–IANS

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Sunny Leone tells 'MTV Splitsvilla X5' contestant: 'You have disrupted this villa'

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Sunny Leone tells 'MTV Splitsvilla X5' contestant: 'You have disrupted this villa'

Sunny Leone tells 'MTV Splitsvilla X5' contestant: 'You have disrupted this villa'

Mumbai, July 20 (IANS) Actress Sunny Leone, who hosts the dating reality show ‘MTV Splitsvilla X5: ExSqueeze Me Please’, told contestant Akriti Negi that she has completely disrupted the show.

Sunny also spoke about the bonds formed in Splitsvilla, saying, “That’s what Splitsvilla does — you meet people and end up forming such amazing bonds with them, bonds you carry for life, literally.”

After the dome session in the show, tensions rise as Akriti battles unfounded allegations and is on the brink of quitting, desperately seeking to clear her name.

Amid all the planning, plotting, confusion, and manipulation, Sunny arrives with her co-host Tanuj to shake things up even more.

Addy attempts to justify his actions to Siwet, claiming he was merely playing the game to save himself, but his explanation doesn’t hold water.

The tension mounts as Jashwanth, Akriti, Addy, and Kashish find themselves sidelined. Anger flares in Akriti as she confronts Siwet, demanding answers for the baseless accusations.

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Sunny steps in, throwing her support behind Akriti, saying, “Akriti, you made it to this point, you survived to this point. You have proven yourself to be a fighter. You have pushed your way into everybody’s business. You have disrupted this villa, and how. Everyone’s pissed at you, so good job, Akriti.”

‘MTV Splitsvilla X5: ExSqueeze Me Please’ is available on MTV and JioCinema.

–IANS

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Rahul Vaidya, Disha Parmar celebrate 10 months of their 'sunshine' baby girl Navya

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Rahul Vaidya, Disha Parmar celebrate 10 months of their 'sunshine'
 baby girl Navya

Rahul Vaidya, Disha Parmar celebrate 10 months of their 'sunshine'
 baby girl Navya

Mumbai, July 20 (IANS) Singer Rahul Vaidya and his actress wife Disha Parmar celebrated 10 months of their ‘sunshine’ — their daughter Navya — on Saturday.

Rahul took to Instagram stories and shared an adorable video featuring their little bundle of joy, Navya, dressed in a baby pink outfit and enjoying her meal.

She is seen eating papaya while her mother, Disha, sits beside her having her own lunch.

In the snippet, Rahul can be heard saying, “I love you… what are you eating? Papaya?” to which Navya responds with cute expressions.

The post is captioned, “Our sunshine is 10 months old today.”

Disha also shared the same video on her Instagram, writing, “My babyyyy,” followed by red heart emojis.

The couple tied the knot on July 16, 2021, and their daughter was born on September 20, 2023.

Rahul began his career with the singing reality show ‘Indian Idol 1’, where he became the second runner-up. He has won shows like ‘Jo Jeeta Wohi Super Star’ and ‘Music Ka Maha Muqqabla’.

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The singer also participated in ‘Bigg Boss 14’ and ‘Fear Factor: Khatron Ke Khiladi 11’.

Rahul has belted out songs like ‘Ek Rupaiya’, ‘Be Intehaan (Unplugged)’, ‘It’s All About Tonight’, and ‘Meri Zindagi’, among many others.

On the other hand, Disha made her acting debut in 2012 with ‘Pyaar Ka Dard Hai Meetha Meetha Pyaara Pyaara’, in which she essayed the role of Pankhuri Gupta.

She has then featured in shows like ‘Woh Apna Sa’, ‘Bade Achhe Lagte Hain 2’, and ‘Bade Achhe Lagte Hain 3’.

–IANS

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